<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Hex Dumbbell &#187; Adjustable</title>
	<atom:link href="http://www.hexdumbbell.com/tag/adjustable/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.hexdumbbell.com</link>
	<description>Hex Dumbbell</description>
	<lastBuildDate>Wed, 23 Feb 2011 11:08:37 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>CAP Barbell 2&#8243; Incline / Decline / Flat Adjustable Exercise Weight Bench w/ Leg &amp; Preacher Curl</title>
		<link>http://www.hexdumbbell.com/benches/cap-barbell-2-incline-decline-flat-adjustable-exercise-weight-bench-w-leg-preacher-curl/</link>
		<comments>http://www.hexdumbbell.com/benches/cap-barbell-2-incline-decline-flat-adjustable-exercise-weight-bench-w-leg-preacher-curl/#comments</comments>
		<pubDate>Sat, 19 Feb 2011 11:48:53 +0000</pubDate>
		<dc:creator>jim</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Adjustable]]></category>
		<category><![CDATA[Barbell]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Curl]]></category>
		<category><![CDATA[Decline]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Flat]]></category>
		<category><![CDATA[Incline]]></category>
		<category><![CDATA[Preacher]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.hexdumbbell.com/benches/cap-barbell-2-incline-decline-flat-adjustable-exercise-weight-bench-w-leg-preacher-curl/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Barbell-Incline-Adjustable-Exercise-Preacher/dp/B00104Y3I0%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00104Y3I0"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/418IPx1vPJL._SL160_.jpg" /></a><br />
<a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Barbell-Incline-Adjustable-Exercise-Preacher/dp/B00104Y3I0%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00104Y3I0"  title="CAP Barbell 2" Incline / Decline / Flat Adjustable Exercise Weight Bench w/ Leg &#038; Preacher Curl" rel="nofollow"><b>CAP Barbell 2" Incline / Decline / Flat Adjustable Exercise Weight Bench w/ Leg &#038; Preacher Curl</b></a></p>
<ul>
<li>Adjustable barbell height enables user to adjust height according to arm length</li>
<li>Leg extension, leg curl, preacher curl and four different positions for your upper body exercises</li>
<li>Spotter extensions act as spotter when user is working out alone</li>
<li>Accommodates 6 ft standard or 7ft Olympic bars, Mid-Width Style</li>
<li>Warranty: 1 Year</li>
</ul>
<p><b>Product Description</b><br />The CAP Barbell MAXX Strength 2" Weight Exercise Bench w/ Leg &#038; Preacher Curl features a mid-with exercise bench contemporary flair Incline / decline / flat exercise bench adjustments Accommodates 6 ft standard or 7ft Ol... <a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Barbell-Incline-Adjustable-Exercise-Preacher/dp/B00104Y3I0%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00104Y3I0"  rel="nofollow">More >></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.hexdumbbell.com/benches/cap-barbell-2-incline-decline-flat-adjustable-exercise-weight-bench-w-leg-preacher-curl/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adjustable Back Extension</title>
		<link>http://www.hexdumbbell.com/benches/adjustable-back-extension/</link>
		<comments>http://www.hexdumbbell.com/benches/adjustable-back-extension/#comments</comments>
		<pubDate>Sat, 15 Jan 2011 11:46:59 +0000</pubDate>
		<dc:creator>jim</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Adjustable]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Extension]]></category>

		<guid isPermaLink="false">http://www.hexdumbbell.com/benches/adjustable-back-extension/</guid>
		<description><![CDATA[
Adjustable Back Extension

Valor Fitness® adjustable back extension
Steel frame measures 2" x 2"
12-gauge steel
2 contoured, high-density dual-layer pelvic pads for comfort
9-position support pad arm

Product DescriptionCB-13   Features: -Back extension. -Color: Pewter. -Allows the user to focus on stretching muscles while exercising muscles. -Great exercise to build-up lower back muscles. -Performing a reverse sit up strengthens [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Valor-Athletics-Adjustable-Back-Extension/dp/B003L7IS7Q%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003L7IS7Q"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41Sm49z1WZL._SL160_.jpg" /></a><br />
<a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Valor-Athletics-Adjustable-Back-Extension/dp/B003L7IS7Q%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003L7IS7Q"  title="Adjustable Back Extension" rel="nofollow"><b>Adjustable Back Extension</b></a></p>
<ul>
<li>Valor Fitness® adjustable back extension</li>
<li>Steel frame measures 2" x 2"</li>
<li>12-gauge steel</li>
<li>2 contoured, high-density dual-layer pelvic pads for comfort</li>
<li>9-position support pad arm</li>
</ul>
<p><b>Product Description</b><br />CB-13   Features: -Back extension. -Color: Pewter. -Allows the user to focus on stretching muscles while exercising muscles. -Great exercise to build-up lower back muscles. -Performing a reverse sit up strengthens the lo... <a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Valor-Athletics-Adjustable-Back-Extension/dp/B003L7IS7Q%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003L7IS7Q"  rel="nofollow">More >></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.hexdumbbell.com/benches/adjustable-back-extension/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Precor Adjustable Multi-Angle Bench</title>
		<link>http://www.hexdumbbell.com/benches/precor-adjustable-multi-angle-bench/</link>
		<comments>http://www.hexdumbbell.com/benches/precor-adjustable-multi-angle-bench/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 11:46:36 +0000</pubDate>
		<dc:creator>jim</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Adjustable]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[MultiAngle]]></category>
		<category><![CDATA[Precor]]></category>

		<guid isPermaLink="false">http://www.hexdumbbell.com/benches/precor-adjustable-multi-angle-bench/</guid>
		<description><![CDATA[
Precor Adjustable Multi-Angle Bench

Adjustable multi-angle workout bench for working upper and lower body muscles
Dark brown vinyl upholstery and contoured foam padding for comfort
Adjusts to 6 different angles, including military, incline, flat, and decline
User-friendly handles and bottom transport wheels; powder-coated steel frame
Measures 25 x 17 x 53 inches (W x H x D) when flat; weighs [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Precor-PHTRN2355115EN-Adjustable-Multi-Angle-Bench/dp/B002VMBDQK%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002VMBDQK"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31kMS4xx93L._SL160_.jpg" /></a><br />
<a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Precor-PHTRN2355115EN-Adjustable-Multi-Angle-Bench/dp/B002VMBDQK%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002VMBDQK"  title="Precor Adjustable Multi-Angle Bench" rel="nofollow"><b>Precor Adjustable Multi-Angle Bench</b></a></p>
<ul>
<li>Adjustable multi-angle workout bench for working upper and lower body muscles</li>
<li>Dark brown vinyl upholstery and contoured foam padding for comfort</li>
<li>Adjusts to 6 different angles, including military, incline, flat, and decline</li>
<li>User-friendly handles and bottom transport wheels; powder-coated steel frame</li>
<li>Measures 25 x 17 x 53 inches (W x H x D) when flat; weighs 55 pounds</li>
</ul>
<p><b>Product Description</b><br />Increase your strength workout options. If you want to lose weight, strength training is the perfect complement to your cardio routine. The Adjustable Multi-angle Bench can be used alone, with hand or other weights and w... <a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Precor-PHTRN2355115EN-Adjustable-Multi-Angle-Bench/dp/B002VMBDQK%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002VMBDQK"  rel="nofollow">More >></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.hexdumbbell.com/benches/precor-adjustable-multi-angle-bench/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Altus Athletic Altus Aqua Adjustable Barbell with DVD</title>
		<link>http://www.hexdumbbell.com/altus-athletic/altus-athletic-altus-aqua-adjustable-barbell-with-dvd/</link>
		<comments>http://www.hexdumbbell.com/altus-athletic/altus-athletic-altus-aqua-adjustable-barbell-with-dvd/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 03:17:05 +0000</pubDate>
		<dc:creator>jim</dc:creator>
				<category><![CDATA[Altus Athletic]]></category>
		<category><![CDATA[Adjustable]]></category>
		<category><![CDATA[Athletic]]></category>
		<category><![CDATA[Barbell]]></category>

		<guid isPermaLink="false">http://hexdumbbell.com/altus-athletic/altus-athletic-altus-aqua-adjustable-barbell-with-dvd/</guid>
		<description><![CDATA[Altus Athletic Altus Aqua Adjustable Barbell with DVD Review

 Check Price Now!

Altus Athletic Altus Aqua Adjustable Barbell with DVD Feature

Adjustable Resistant Levels
Beginner, Intermediate or Advanced Use
Low Impact Exercise
Build Strength and Stamina
Shape and Tone

Altus Athletic Altus Aqua Adjustable Barbell with DVD Overview
Aqua Adjustable Barbell provides low impact exercise for beginners to advanced users
Altus Athletic Altus Aqua [...]]]></description>
			<content:encoded><![CDATA[<h2>Altus Athletic Altus Aqua Adjustable Barbell with DVD Review</h2>
<p align='center'><a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Altus-Athletic-Aqua-Adjustable-Barbell/dp/B002OIBOHY?tag=concentrate-20" ><img src="http://ecx.images-amazon.com/images/I/4172St%2B6pBL.jpg" border='0'></a><br />
<h2> <a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Altus-Athletic-Aqua-Adjustable-Barbell/dp/B002OIBOHY?tag=concentrate-20" >Check Price Now!</a></h2>
</p>
<h2>Altus Athletic Altus Aqua Adjustable Barbell with DVD Feature</h2>
<ul>
<li>Adjustable Resistant Levels</li>
<li>Beginner, Intermediate or Advanced Use</li>
<li>Low Impact Exercise</li>
<li>Build Strength and Stamina</li>
<li>Shape and Tone</li>
</ul>
<h2>Altus Athletic Altus Aqua Adjustable Barbell with DVD Overview</h2>
<p>Aqua Adjustable Barbell provides low impact exercise for beginners to advanced users</p>
<h2>Altus Athletic Altus Aqua Adjustable Barbell with DVD Specifications</h2>
<p>
*** Product Information and Prices Stored: Jun 16, 2010  22:17:04</p>
<p><a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://percussionmassager.net" >percussion massager</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.hexdumbbell.com/altus-athletic/altus-athletic-altus-aqua-adjustable-barbell-with-dvd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>IRONMAN LeverLock Adjustable Dumbbells</title>
		<link>http://www.hexdumbbell.com/adjustable-dumbbell/ironman-leverlock-adjustable-dumbbells/</link>
		<comments>http://www.hexdumbbell.com/adjustable-dumbbell/ironman-leverlock-adjustable-dumbbells/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 11:22:13 +0000</pubDate>
		<dc:creator>jim</dc:creator>
				<category><![CDATA[Adjustable Dumbbell]]></category>
		<category><![CDATA[Adjustable]]></category>
		<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[IRONMAN]]></category>
		<category><![CDATA[LeverLock]]></category>

		<guid isPermaLink="false">http://hexdumbbell.com/adjustable-dumbbell/ironman-leverlock-adjustable-dumbbells/</guid>
		<description><![CDATA[
IRONMAN LeverLock Adjustable Dumbbells
Product DescriptionThe IRONMAN is about limits. Reaching them, exploring them, exceeding what you thought yours were, or perhaps coming to the conclusion that there aren   t any. Through your journey you will discover that there are really... More >>
]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Costco-IRONMAN-LeverLock-Adjustable-Dumbbells/dp/B002ZHEONA%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002ZHEONA"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41TWpdSF9fL._SL160_.jpg" /></a><br />
<a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Costco-IRONMAN-LeverLock-Adjustable-Dumbbells/dp/B002ZHEONA%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002ZHEONA"  title="IRONMAN LeverLock Adjustable Dumbbells" rel="nofollow"><b>IRONMAN LeverLock Adjustable Dumbbells</b></a></p>
<p><b>Product Description</b><br />The IRONMAN is about limits. Reaching them, exploring them, exceeding what you thought yours were, or perhaps coming to the conclusion that there aren   t any. Through your journey you will discover that there are really... <a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Costco-IRONMAN-LeverLock-Adjustable-Dumbbells/dp/B002ZHEONA%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002ZHEONA"  rel="nofollow">More >></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.hexdumbbell.com/adjustable-dumbbell/ironman-leverlock-adjustable-dumbbells/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Lifecore Corebell 5-55-Pound Adjustable Dumbbell System with Stand</title>
		<link>http://www.hexdumbbell.com/adjustable-dumbbell/lifecore-corebell-5-55-pound-adjustable-dumbbell-system-with-stand/</link>
		<comments>http://www.hexdumbbell.com/adjustable-dumbbell/lifecore-corebell-5-55-pound-adjustable-dumbbell-system-with-stand/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 11:24:30 +0000</pubDate>
		<dc:creator>jim</dc:creator>
				<category><![CDATA[Adjustable Dumbbell]]></category>
		<category><![CDATA[555Pound]]></category>
		<category><![CDATA[Adjustable]]></category>
		<category><![CDATA[Corebell]]></category>
		<category><![CDATA[DUMBBELL]]></category>
		<category><![CDATA[Lifecore]]></category>
		<category><![CDATA[Stand]]></category>
		<category><![CDATA[System]]></category>

		<guid isPermaLink="false">http://hexdumbbell.com/adjustable-dumbbell/lifecore-corebell-5-55-pound-adjustable-dumbbell-system-with-stand/</guid>
		<description><![CDATA[
Lifecore Corebell 5-55-Pound Adjustable Dumbbell System with Stand

Adjustable dumbbell system that takes the place of 44 dumbbell sets
Easily adjusts from 5 to 55 pounds in 2.5-pound increments
Slide-and-lock system securely latches onto weight plates
Genuine dumbbell shape and feel with contoured comfort handle
Includes handy weight stand; 5-year warranty on handles

Product DescriptionIncludes Storage Stand, Slide and Lock mechanism [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Lifecore-Corebell-5-55-Pound-Adjustable-Dumbbell/dp/B0026SYFJG%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0026SYFJG"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41nAiksQvaL._SL160_.jpg" /></a><br />
<a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Lifecore-Corebell-5-55-Pound-Adjustable-Dumbbell/dp/B0026SYFJG%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0026SYFJG"  title="Lifecore Corebell 5-55-Pound Adjustable Dumbbell System with Stand" rel="nofollow"><b>Lifecore Corebell 5-55-Pound Adjustable Dumbbell System with Stand</b></a></p>
<ul>
<li>Adjustable dumbbell system that takes the place of 44 dumbbell sets</li>
<li>Easily adjusts from 5 to 55 pounds in 2.5-pound increments</li>
<li>Slide-and-lock system securely latches onto weight plates</li>
<li>Genuine dumbbell shape and feel with contoured comfort handle</li>
<li>Includes handy weight stand; 5-year warranty on handles</li>
</ul>
<p><b>Product Description</b><br />Includes Storage Stand, Slide and Lock mechanism makes adjustments easy, 5lb -55lb in 2.5 lb increments, Cast Iron Plate<b>Amazon.com Product Description</b><br />Love your dumbbell system but hate the space it takes up in... <a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Lifecore-Corebell-5-55-Pound-Adjustable-Dumbbell/dp/B0026SYFJG%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0026SYFJG"  rel="nofollow">More >></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.hexdumbbell.com/adjustable-dumbbell/lifecore-corebell-5-55-pound-adjustable-dumbbell-system-with-stand/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Proform Pro Quick 100-Pound Adjustable Dumbbell Set</title>
		<link>http://www.hexdumbbell.com/adjustable-dumbbell/proform-pro-quick-100-pound-adjustable-dumbbell-set/</link>
		<comments>http://www.hexdumbbell.com/adjustable-dumbbell/proform-pro-quick-100-pound-adjustable-dumbbell-set/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 11:20:20 +0000</pubDate>
		<dc:creator>jim</dc:creator>
				<category><![CDATA[Adjustable Dumbbell]]></category>
		<category><![CDATA[100Pound]]></category>
		<category><![CDATA[Adjustable]]></category>
		<category><![CDATA[DUMBBELL]]></category>
		<category><![CDATA[Proform]]></category>
		<category><![CDATA[Quick]]></category>

		<guid isPermaLink="false">http://hexdumbbell.com/adjustable-dumbbell/proform-pro-quick-100-pound-adjustable-dumbbell-set/</guid>
		<description><![CDATA[
Proform Pro Quick 100-Pound Adjustable Dumbbell Set

Adjustable dumbbell set with multiple weight combos
Each dumbbell adjusts from 10 pounds to 50 pounds
Ergonomic handgrips designed to fit contour of palms
Textured chrome surfaces provide secure hold
Includes height-adjustable storage stand

Product DescriptionThe ProForm ProQuick 100-lb. Dumbbells &#038; Stand allow you to decide the nature of your workout. A knob lets [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Proform-Quick-100-Pound-Adjustable-Dumbbell/dp/B0027MFY64%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0027MFY64"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41tNuEKukjL._SL160_.jpg" /></a><br />
<a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Proform-Quick-100-Pound-Adjustable-Dumbbell/dp/B0027MFY64%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0027MFY64"  title="Proform Pro Quick 100-Pound Adjustable Dumbbell Set" rel="nofollow"><b>Proform Pro Quick 100-Pound Adjustable Dumbbell Set</b></a></p>
<ul>
<li>Adjustable dumbbell set with multiple weight combos</li>
<li>Each dumbbell adjusts from 10 pounds to 50 pounds</li>
<li>Ergonomic handgrips designed to fit contour of palms</li>
<li>Textured chrome surfaces provide secure hold</li>
<li>Includes height-adjustable storage stand</li>
</ul>
<p><b>Product Description</b><br />The ProForm ProQuick 100-lb. Dumbbells &#038; Stand allow you to decide the nature of your workout. A knob lets you choose between 10 to 50-lb of weight on each dumbbell for a maximum weight of 100-lb. Comfortable hand grips ... <a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Proform-Quick-100-Pound-Adjustable-Dumbbell/dp/B0027MFY64%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0027MFY64"  rel="nofollow">More >></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.hexdumbbell.com/adjustable-dumbbell/proform-pro-quick-100-pound-adjustable-dumbbell-set/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Ironmaster 75 lb Quick Lock Adjustable Dumbbell System</title>
		<link>http://www.hexdumbbell.com/adjustable-dumbbell/ironmaster-75-lb-quick-lock-adjustable-dumbbell-system/</link>
		<comments>http://www.hexdumbbell.com/adjustable-dumbbell/ironmaster-75-lb-quick-lock-adjustable-dumbbell-system/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 11:25:41 +0000</pubDate>
		<dc:creator>jim</dc:creator>
				<category><![CDATA[Adjustable Dumbbell]]></category>
		<category><![CDATA[Adjustable]]></category>
		<category><![CDATA[DUMBBELL]]></category>
		<category><![CDATA[Ironmaster]]></category>
		<category><![CDATA[Lock]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[System]]></category>

		<guid isPermaLink="false">http://hexdumbbell.com/adjustable-dumbbell/ironmaster-75-lb-quick-lock-adjustable-dumbbell-system/</guid>
		<description><![CDATA[
Ironmaster 75 lb Quick Lock Adjustable Dumbbell System

Quick-Lock design adjusts from 5-75 lbs in 2 1/2 lb increments in just seconds!
Super heavy duty construction with welded steel, chrome plated handles.
System includes two dumbbells at 75 lbs each, Rack and exercise poster.
Super space efficient design.  Takes up less than 2 square feet.
Limited lifetime warranty.

Product DescriptionIronmaster [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Ironmaster-Quick-Adjustable-Dumbbell-System/dp/B000GE5QRM%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000GE5QRM"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31SNyOzVuML._SL160_.jpg" /></a><br />
<a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Ironmaster-Quick-Adjustable-Dumbbell-System/dp/B000GE5QRM%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000GE5QRM"  title="Ironmaster 75 lb Quick Lock Adjustable Dumbbell System" rel="nofollow"><b>Ironmaster 75 lb Quick Lock Adjustable Dumbbell System</b></a></p>
<ul>
<li>Quick-Lock design adjusts from 5-75 lbs in 2 1/2 lb increments in just seconds!</li>
<li>Super heavy duty construction with welded steel, chrome plated handles.</li>
<li>System includes two dumbbells at 75 lbs each, Rack and exercise poster.</li>
<li>Super space efficient design.  Takes up less than 2 square feet.</li>
<li>Limited lifetime warranty.</li>
</ul>
<p><b>Product Description</b><br />Ironmaster Quick-Lock Dumbell system is the latest generation of our adjustable dumbbells. You can quickly adjust each dumbbell from 5-75 lbs with our patented quick lock design in under 15 seconds! The base set includes... <a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Ironmaster-Quick-Adjustable-Dumbbell-System/dp/B000GE5QRM%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000GE5QRM"  rel="nofollow">More >></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.hexdumbbell.com/adjustable-dumbbell/ironmaster-75-lb-quick-lock-adjustable-dumbbell-system/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Bowflex SelectTech Adjustable Bench Series 3.1</title>
		<link>http://www.hexdumbbell.com/benches/bowflex-selecttech-adjustable-bench-series-3-1/</link>
		<comments>http://www.hexdumbbell.com/benches/bowflex-selecttech-adjustable-bench-series-3-1/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 11:55:05 +0000</pubDate>
		<dc:creator>jim</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Adjustable]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Bowflex]]></category>
		<category><![CDATA[SelectTech]]></category>
		<category><![CDATA[Series]]></category>

		<guid isPermaLink="false">http://hexdumbbell.com/benches/bowflex-selecttech-adjustable-bench-series-3-1/</guid>
		<description><![CDATA[
Bowflex SelectTech Adjustable Bench Series 3.1

Transform any space into a personal free weight fitness center
Adjusts to four different positions for over 30 different exercises
Comes with a removable leg hold-down brace for added decline position support
Corrects posture and stabilizes positioning for a safe, muscle-building free-weight workout
15-year warranty on frame; one-year warranty on upholstery

Product DescriptionTransform your workout [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Bowflex-SelectTech-Adjustable-Bench-3-1/dp/B000BH7CB2%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000BH7CB2"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/412YfEYZoUL._SL160_.jpg" /></a><br />
<a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Bowflex-SelectTech-Adjustable-Bench-3-1/dp/B000BH7CB2%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000BH7CB2"  title="Bowflex SelectTech Adjustable Bench Series 3.1" rel="nofollow"><b>Bowflex SelectTech Adjustable Bench Series 3.1</b></a></p>
<ul>
<li>Transform any space into a personal free weight fitness center</li>
<li>Adjusts to four different positions for over 30 different exercises</li>
<li>Comes with a removable leg hold-down brace for added decline position support</li>
<li>Corrects posture and stabilizes positioning for a safe, muscle-building free-weight workout</li>
<li>15-year warranty on frame; one-year warranty on upholstery</li>
</ul>
<p><b>Product Description</b><br />Transform your workout space. It adds workout variety. It ensures proper posture so that you can maximize your results. It also enables you to do more exercises to get the body you want. The Bowflex Adjustable Bench 3.1 ... <a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Bowflex-SelectTech-Adjustable-Bench-3-1/dp/B000BH7CB2%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000BH7CB2"  rel="nofollow">More >></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.hexdumbbell.com/benches/bowflex-selecttech-adjustable-bench-series-3-1/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>1&#215;50lb Bayou Adjustable Dumbbell &#8211; Quality Chrome Plated Steel &#8211; 5 in 1 weight adjustments!</title>
		<link>http://www.hexdumbbell.com/adjustable-dumbbell/1x50lb-bayou-adjustable-dumbbell-quality-chrome-plated-steel-5-in-1-weight-adjustments/</link>
		<comments>http://www.hexdumbbell.com/adjustable-dumbbell/1x50lb-bayou-adjustable-dumbbell-quality-chrome-plated-steel-5-in-1-weight-adjustments/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 11:27:04 +0000</pubDate>
		<dc:creator>jim</dc:creator>
				<category><![CDATA[Adjustable Dumbbell]]></category>
		<category><![CDATA[1x50lb]]></category>
		<category><![CDATA[Adjustable]]></category>
		<category><![CDATA[adjustments]]></category>
		<category><![CDATA[Bayou]]></category>
		<category><![CDATA[Chrome]]></category>
		<category><![CDATA[DUMBBELL]]></category>
		<category><![CDATA[Plated]]></category>
		<category><![CDATA[Quality]]></category>
		<category><![CDATA[Steel]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://hexdumbbell.com/adjustable-dumbbell/1x50lb-bayou-adjustable-dumbbell-quality-chrome-plated-steel-5-in-1-weight-adjustments/</guid>
		<description><![CDATA[
1x50lb Bayou Adjustable Dumbbell - Quality Chrome Plated Steel - 5 in 1 weight adjustments!

NEW Bayou 50lb Adjustable Dumbbell
5 in 1 adjustable dumbbell.
Comes complete with storage tray.
Durable Heavy Duty chrome plated finish.
Dumbbell trays can attach directly to optional Bench or Rack.

Product DescriptionBayou has an affordable solution to over priced infomercial adjustable dumbbells.
Adjustable Weight Pin Positions [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/1x50lb-Bayou-Adjustable-Dumbbell-adjustments/dp/B000MVKU98%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000MVKU98"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31GHmS-3G5L._SL160_.jpg" /></a><br />
<a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/1x50lb-Bayou-Adjustable-Dumbbell-adjustments/dp/B000MVKU98%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000MVKU98"  title="1x50lb Bayou Adjustable Dumbbell - Quality Chrome Plated Steel - 5 in 1 weight adjustments!" rel="nofollow"><b>1x50lb Bayou Adjustable Dumbbell - Quality Chrome Plated Steel - 5 in 1 weight adjustments!</b></a></p>
<ul>
<li>NEW Bayou 50lb Adjustable Dumbbell</li>
<li>5 in 1 adjustable dumbbell.</li>
<li>Comes complete with storage tray.</li>
<li>Durable Heavy Duty chrome plated finish.</li>
<li>Dumbbell trays can attach directly to optional Bench or Rack.</li>
</ul>
<p><b>Product Description</b><br />Bayou has an affordable solution to over priced infomercial adjustable dumbbells.<br />
Adjustable Weight Pin Positions for 5 different weights.<br />
Heavy Duty Chrome Plated Steel Construction.<br />
Replaces several separate dumbbells.... <a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/1x50lb-Bayou-Adjustable-Dumbbell-adjustments/dp/B000MVKU98%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000MVKU98"  rel="nofollow">More >></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.hexdumbbell.com/adjustable-dumbbell/1x50lb-bayou-adjustable-dumbbell-quality-chrome-plated-steel-5-in-1-weight-adjustments/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>

