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<channel>
	<title>Hex Dumbbell &#187; Bench</title>
	<atom:link href="http://www.hexdumbbell.com/tag/bench/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.hexdumbbell.com</link>
	<description>Hex Dumbbell</description>
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			<item>
		<title>CAP Barbell 2&#8243; Incline / Decline / Flat Adjustable Exercise Weight Bench w/ Leg &amp; Preacher Curl</title>
		<link>http://www.hexdumbbell.com/benches/cap-barbell-2-incline-decline-flat-adjustable-exercise-weight-bench-w-leg-preacher-curl/</link>
		<comments>http://www.hexdumbbell.com/benches/cap-barbell-2-incline-decline-flat-adjustable-exercise-weight-bench-w-leg-preacher-curl/#comments</comments>
		<pubDate>Sat, 19 Feb 2011 11:48:53 +0000</pubDate>
		<dc:creator>jim</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Adjustable]]></category>
		<category><![CDATA[Barbell]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Curl]]></category>
		<category><![CDATA[Decline]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Flat]]></category>
		<category><![CDATA[Incline]]></category>
		<category><![CDATA[Preacher]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.hexdumbbell.com/benches/cap-barbell-2-incline-decline-flat-adjustable-exercise-weight-bench-w-leg-preacher-curl/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Barbell-Incline-Adjustable-Exercise-Preacher/dp/B00104Y3I0%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00104Y3I0"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/418IPx1vPJL._SL160_.jpg" /></a><br />
<a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Barbell-Incline-Adjustable-Exercise-Preacher/dp/B00104Y3I0%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00104Y3I0"  title="CAP Barbell 2" Incline / Decline / Flat Adjustable Exercise Weight Bench w/ Leg &#038; Preacher Curl" rel="nofollow"><b>CAP Barbell 2" Incline / Decline / Flat Adjustable Exercise Weight Bench w/ Leg &#038; Preacher Curl</b></a></p>
<ul>
<li>Adjustable barbell height enables user to adjust height according to arm length</li>
<li>Leg extension, leg curl, preacher curl and four different positions for your upper body exercises</li>
<li>Spotter extensions act as spotter when user is working out alone</li>
<li>Accommodates 6 ft standard or 7ft Olympic bars, Mid-Width Style</li>
<li>Warranty: 1 Year</li>
</ul>
<p><b>Product Description</b><br />The CAP Barbell MAXX Strength 2" Weight Exercise Bench w/ Leg &#038; Preacher Curl features a mid-with exercise bench contemporary flair Incline / decline / flat exercise bench adjustments Accommodates 6 ft standard or 7ft Ol... <a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Barbell-Incline-Adjustable-Exercise-Preacher/dp/B00104Y3I0%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00104Y3I0"  rel="nofollow">More >></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.hexdumbbell.com/benches/cap-barbell-2-incline-decline-flat-adjustable-exercise-weight-bench-w-leg-preacher-curl/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Regulation Competition Bench</title>
		<link>http://www.hexdumbbell.com/benches/regulation-competition-bench/</link>
		<comments>http://www.hexdumbbell.com/benches/regulation-competition-bench/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 11:46:01 +0000</pubDate>
		<dc:creator>jim</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[Regulation]]></category>

		<guid isPermaLink="false">http://www.hexdumbbell.com/benches/regulation-competition-bench/</guid>
		<description><![CDATA[
Regulation Competition Bench

Self Locking "J" Hooks
(4) Height Adjustments
Made for Olympic Bars

]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/TDS-Regulation-Competition-Bench/dp/B000BSZ0V0%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000BSZ0V0"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/71YY831SJSL._SL160_.gif" /></a><br />
<a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/TDS-Regulation-Competition-Bench/dp/B000BSZ0V0%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000BSZ0V0"  title="Regulation Competition Bench" rel="nofollow"><b>Regulation Competition Bench</b></a></p>
<ul>
<li>Self Locking "J" Hooks</li>
<li>(4) Height Adjustments</li>
<li>Made for Olympic Bars</li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Fitness Folding Bench</title>
		<link>http://www.hexdumbbell.com/benches/best-fitness-folding-bench/</link>
		<comments>http://www.hexdumbbell.com/benches/best-fitness-folding-bench/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 11:47:32 +0000</pubDate>
		<dc:creator>jim</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Folding]]></category>

		<guid isPermaLink="false">http://www.hexdumbbell.com/benches/best-fitness-folding-bench/</guid>
		<description><![CDATA[
Best Fitness Folding Bench 
Product DescriptionBest Fitness Designed to be used straight out of the box, the Best Fitness Folding Bench is functional, compact, portable and durable to offer all the flexibility you need to get all the benefits of resistance training w... More >>
]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Best-Fitness-Folding-Bench-BFFID10/dp/B002IRV2O6%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002IRV2O6"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31RCxrf7x6L._SL160_.jpg" /></a><br />
<a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Best-Fitness-Folding-Bench-BFFID10/dp/B002IRV2O6%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002IRV2O6"  title="Best Fitness Folding Bench " rel="nofollow"><b>Best Fitness Folding Bench </b></a></p>
<p><b>Product Description</b><br />Best Fitness Designed to be used straight out of the box, the Best Fitness Folding Bench is functional, compact, portable and durable to offer all the flexibility you need to get all the benefits of resistance training w... <a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Best-Fitness-Folding-Bench-BFFID10/dp/B002IRV2O6%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002IRV2O6"  rel="nofollow">More >></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Competitor CB 181 Standard Bench</title>
		<link>http://www.hexdumbbell.com/benches/competitor-cb-181-standard-bench/</link>
		<comments>http://www.hexdumbbell.com/benches/competitor-cb-181-standard-bench/#comments</comments>
		<pubDate>Sat, 29 Jan 2011 11:45:22 +0000</pubDate>
		<dc:creator>jim</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Competitor]]></category>
		<category><![CDATA[Standard]]></category>

		<guid isPermaLink="false">http://www.hexdumbbell.com/benches/competitor-cb-181-standard-bench/</guid>
		<description><![CDATA[
Competitor CB 181 Standard Bench

Standard bench for strengthening and toning upper and lower body
Heavy-duty steel frame covered with durable powder-coated finish
3-position back pad (1 flat and 2 inclines) for working chest and shoulders
Integrated leg developer for leg extensions; high-density rolled upholstery
Supports up to 300 pounds; measures 55 x 41.5 x 30 inches (W x H [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Competitor-CB-181-Standard-Bench/dp/B0036FJQY2%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0036FJQY2"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31kj7z-F8CL._SL160_.jpg" /></a><br />
<a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Competitor-CB-181-Standard-Bench/dp/B0036FJQY2%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0036FJQY2"  title="Competitor CB 181 Standard Bench" rel="nofollow"><b>Competitor CB 181 Standard Bench</b></a></p>
<ul>
<li>Standard bench for strengthening and toning upper and lower body</li>
<li>Heavy-duty steel frame covered with durable powder-coated finish</li>
<li>3-position back pad (1 flat and 2 inclines) for working chest and shoulders</li>
<li>Integrated leg developer for leg extensions; high-density rolled upholstery</li>
<li>Supports up to 300 pounds; measures 55 x 41.5 x 30 inches (W x H x D)</li>
</ul>
<p><b>Product Description</b><br />The CB181 by Impex Fitness is the ideal weight bench for those new to weightlifting and who have a limited amount of available space. The design offers one flat position and two incline positions for bench presses. Build... <a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Competitor-CB-181-Standard-Bench/dp/B0036FJQY2%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0036FJQY2"  rel="nofollow">More >></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muscle Inc Flat Bench</title>
		<link>http://www.hexdumbbell.com/benches/muscle-inc-flat-bench/</link>
		<comments>http://www.hexdumbbell.com/benches/muscle-inc-flat-bench/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 11:46:51 +0000</pubDate>
		<dc:creator>jim</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Flat]]></category>
		<category><![CDATA[Muscle]]></category>

		<guid isPermaLink="false">http://www.hexdumbbell.com/benches/muscle-inc-flat-bench/</guid>
		<description><![CDATA[
Muscle Inc Flat Bench

250 lb Weight Capacity
Compact design
Heavy-duty steel construction
30 Day Manufacture's Warranty

Product DescriptionThis bench is ideal for both beginners and advanced. Includes two decline positions and two adjustable leg positions. A study compact design makes it convenient and easy to store.The flat bench enables you to perfom arm,... More >>
]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Muscle-Inc-FM-6003-Flat-Bench/dp/B0032B26WO%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0032B26WO"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/318fPxAG4qL._SL160_.jpg" /></a><br />
<a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Muscle-Inc-FM-6003-Flat-Bench/dp/B0032B26WO%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0032B26WO"  title="Muscle Inc Flat Bench" rel="nofollow"><b>Muscle Inc Flat Bench</b></a></p>
<ul>
<li>250 lb Weight Capacity</li>
<li>Compact design</li>
<li>Heavy-duty steel construction</li>
<li>30 Day Manufacture's Warranty</li>
</ul>
<p><b>Product Description</b><br />This bench is ideal for both beginners and advanced. Includes two decline positions and two adjustable leg positions. A study compact design makes it convenient and easy to store.The flat bench enables you to perfom arm,... <a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Muscle-Inc-FM-6003-Flat-Bench/dp/B0032B26WO%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0032B26WO"  rel="nofollow">More >></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muscle Inc Mid Width Bench</title>
		<link>http://www.hexdumbbell.com/benches/muscle-inc-mid-width-bench/</link>
		<comments>http://www.hexdumbbell.com/benches/muscle-inc-mid-width-bench/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 11:49:42 +0000</pubDate>
		<dc:creator>jim</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Width]]></category>

		<guid isPermaLink="false">http://www.hexdumbbell.com/benches/muscle-inc-mid-width-bench/</guid>
		<description><![CDATA[
Muscle Inc Mid Width Bench

Includes a pracher pad
250 lb weight capacity
Made of heavy duty steel
30 Day manufacture's warranty

Product DescriptionMuscle Inc's Mid Width weight bench is the ideal at home bench that can be used for multiple workout routines. Perform leg curls, leg extensions and upper body workouts. Bench also has adjustable bar latches, incline, de... [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Muscle-Inc-Mid-Width-Bench/dp/B002Y5CYH6%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002Y5CYH6"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/417u%2Bl4VEvL._SL160_.jpg" /></a><br />
<a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Muscle-Inc-Mid-Width-Bench/dp/B002Y5CYH6%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002Y5CYH6"  title="Muscle Inc Mid Width Bench" rel="nofollow"><b>Muscle Inc Mid Width Bench</b></a></p>
<ul>
<li>Includes a pracher pad</li>
<li>250 lb weight capacity</li>
<li>Made of heavy duty steel</li>
<li>30 Day manufacture's warranty</li>
</ul>
<p><b>Product Description</b><br />Muscle Inc's Mid Width weight bench is the ideal at home bench that can be used for multiple workout routines. Perform leg curls, leg extensions and upper body workouts. Bench also has adjustable bar latches, incline, de... <a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Muscle-Inc-Mid-Width-Bench/dp/B002Y5CYH6%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002Y5CYH6"  rel="nofollow">More >></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Max XB700 Olympic Bench</title>
		<link>http://www.hexdumbbell.com/benches/body-max-xb700-olympic-bench/</link>
		<comments>http://www.hexdumbbell.com/benches/body-max-xb700-olympic-bench/#comments</comments>
		<pubDate>Sat, 25 Dec 2010 11:52:57 +0000</pubDate>
		<dc:creator>jim</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Olympic]]></category>
		<category><![CDATA[XB700]]></category>

		<guid isPermaLink="false">http://www.hexdumbbell.com/benches/body-max-xb700-olympic-bench/</guid>
		<description><![CDATA[
Body Max XB700 Olympic Bench

Adjustable barbell bench with heavy-duty square steel tube frame
Thick, high-density box cushions are tough yet comfortable
Switches to flat, incline, and decline positions for versatility
Adjustable right and left uprights convert to a dip station
500-pound weight capacity; lifetime frame warranty; 90-day parts warranty

Amazon.com Product DescriptionNeed a good adjustable bench for your barbell exercises? [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Body-Max-XB700-Olympic-Bench/dp/B0013COGWW%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0013COGWW"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41ptQyE5zvL._SL160_.jpg" /></a><br />
<a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Body-Max-XB700-Olympic-Bench/dp/B0013COGWW%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0013COGWW"  title="Body Max XB700 Olympic Bench" rel="nofollow"><b>Body Max XB700 Olympic Bench</b></a></p>
<ul>
<li>Adjustable barbell bench with heavy-duty square steel tube frame</li>
<li>Thick, high-density box cushions are tough yet comfortable</li>
<li>Switches to flat, incline, and decline positions for versatility</li>
<li>Adjustable right and left uprights convert to a dip station</li>
<li>500-pound weight capacity; lifetime frame warranty; 90-day parts warranty</li>
</ul>
<p><b>Amazon.com Product Description</b><br />Need a good adjustable bench for your barbell exercises? Look no further than the commercial-grade XB700 Olympic bench from Body Max. Boasting a heavy-duty square steel tube frame and thick, high-density box c... <a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Body-Max-XB700-Olympic-Bench/dp/B0013COGWW%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0013COGWW"  rel="nofollow">More >></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crescendo Fitness Folding Weight Lifting Bench with Chest Fly &#8211; Black/ Gray</title>
		<link>http://www.hexdumbbell.com/benches/crescendo-fitness-folding-weight-lifting-bench-with-chest-fly-black-gray/</link>
		<comments>http://www.hexdumbbell.com/benches/crescendo-fitness-folding-weight-lifting-bench-with-chest-fly-black-gray/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 11:46:20 +0000</pubDate>
		<dc:creator>jim</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[Chest]]></category>
		<category><![CDATA[Crescendo]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Folding]]></category>
		<category><![CDATA[Gray]]></category>
		<category><![CDATA[Lifting]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.hexdumbbell.com/benches/crescendo-fitness-folding-weight-lifting-bench-with-chest-fly-black-gray/</guid>
		<description><![CDATA[
Crescendo Fitness Folding Weight Lifting Bench with Chest Fly - Black/ Gray

Ideal for a variety of plate, barbell and dumbbell exercises
Exercise options include butterfly, bench press, leg curl, biceps, triceps, shoulders, abdomen and back
Folds for storage
Compact footprint
Adjustable back pad for flat or incline positions

Product DescriptionFolding Weight Lifting Bench puts you in position for a well [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Crescendo-Fitness-Folding-Lifting-Black%252f/dp/B003N834K4%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003N834K4"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41scK0FqzCL._SL160_.jpg" /></a><br />
<a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Crescendo-Fitness-Folding-Lifting-Black%252f/dp/B003N834K4%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003N834K4"  title="Crescendo Fitness Folding Weight Lifting Bench with Chest Fly - Black/ Gray" rel="nofollow"><b>Crescendo Fitness Folding Weight Lifting Bench with Chest Fly - Black/ Gray</b></a></p>
<ul>
<li>Ideal for a variety of plate, barbell and dumbbell exercises</li>
<li>Exercise options include butterfly, bench press, leg curl, biceps, triceps, shoulders, abdomen and back</li>
<li>Folds for storage</li>
<li>Compact footprint</li>
<li>Adjustable back pad for flat or incline positions</li>
</ul>
<p><b>Product Description</b><br />Folding Weight Lifting Bench puts you in position for a well - rounded workout! Built to accommodate both 6' and 7' bars, this Folding Weight Lifting Bench is packed with features! Go from flat to incline bench presses w... <a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/Crescendo-Fitness-Folding-Lifting-Black%252f/dp/B003N834K4%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003N834K4"  rel="nofollow">More >></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EF Fitness Flat Weight Bench with Dumbbell Rack EF-4414</title>
		<link>http://www.hexdumbbell.com/dumbbell-rack/ef-fitness-flat-weight-bench-with-dumbbell-rack-ef-4414/</link>
		<comments>http://www.hexdumbbell.com/dumbbell-rack/ef-fitness-flat-weight-bench-with-dumbbell-rack-ef-4414/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 11:51:32 +0000</pubDate>
		<dc:creator>jim</dc:creator>
				<category><![CDATA[Dumbbell Rack]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[DUMBBELL]]></category>
		<category><![CDATA[EF4414]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Flat]]></category>
		<category><![CDATA[Rack]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.hexdumbbell.com/dumbbell-rack/ef-fitness-flat-weight-bench-with-dumbbell-rack-ef-4414/</guid>
		<description><![CDATA[
EF Fitness Flat Weight Bench with Dumbbell Rack EF-4414

2 1/2" Thick Vinyl Padding
14 Gauge Steel
Dumbbell Rack
Baked Powder Coat
Warranty: Lifetime Limited Frame and Parts (Residential Only)

Product DescriptionA great feature the EF-4414 that sets it apart from other flat benches is the dumbbell rack located beneath the bench. The rack is bolted securely to the frame and [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/EF-Fitness-Weight-Dumbbell-EF-4414/dp/B002UKVVNS%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002UKVVNS"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41Eso%2B1BVtL._SL160_.jpg" /></a><br />
<a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/EF-Fitness-Weight-Dumbbell-EF-4414/dp/B002UKVVNS%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002UKVVNS"  title="EF Fitness Flat Weight Bench with Dumbbell Rack EF-4414" rel="nofollow"><b>EF Fitness Flat Weight Bench with Dumbbell Rack EF-4414</b></a></p>
<ul>
<li>2 1/2" Thick Vinyl Padding</li>
<li>14 Gauge Steel</li>
<li>Dumbbell Rack</li>
<li>Baked Powder Coat</li>
<li>Warranty: Lifetime Limited Frame and Parts (Residential Only)</li>
</ul>
<p><b>Product Description</b><br />A great feature the EF-4414 that sets it apart from other flat benches is the dumbbell rack located beneath the bench. The rack is bolted securely to the frame and allows for storage of your favorite dumbbells right belo... <a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/EF-Fitness-Weight-Dumbbell-EF-4414/dp/B002UKVVNS%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002UKVVNS"  rel="nofollow">More >></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EF Fitness Flat Weight Bench EF-4413</title>
		<link>http://www.hexdumbbell.com/benches/ef-fitness-flat-weight-bench-ef-4413/</link>
		<comments>http://www.hexdumbbell.com/benches/ef-fitness-flat-weight-bench-ef-4413/#comments</comments>
		<pubDate>Sat, 04 Dec 2010 11:50:47 +0000</pubDate>
		<dc:creator>jim</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[EF4413]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Flat]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.hexdumbbell.com/benches/ef-fitness-flat-weight-bench-ef-4413/</guid>
		<description><![CDATA[
EF Fitness Flat Weight Bench EF-4413

2 1/2" Thick Vinyl Padding
14 Gauge Steel
Baked Powder Coat
Warranty: Lifetime Limited Frame and Parts (Residential Only)

Product DescriptionOverall, by choosing this flat bench over a utility bench or stool, you combine the safety of a rigid 14-gauge steel frame, the comfort of the oversized 2.5 thick contoured back pad, the functionality [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/EF-Fitness-Weight-Bench-EF-4413/dp/B002UL1O3E%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002UL1O3E"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41N%2Bn6-je8L._SL160_.jpg" /></a><br />
<a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/EF-Fitness-Weight-Bench-EF-4413/dp/B002UL1O3E%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002UL1O3E"  title="EF Fitness Flat Weight Bench EF-4413" rel="nofollow"><b>EF Fitness Flat Weight Bench EF-4413</b></a></p>
<ul>
<li>2 1/2" Thick Vinyl Padding</li>
<li>14 Gauge Steel</li>
<li>Baked Powder Coat</li>
<li>Warranty: Lifetime Limited Frame and Parts (Residential Only)</li>
</ul>
<p><b>Product Description</b><br />Overall, by choosing this flat bench over a utility bench or stool, you combine the safety of a rigid 14-gauge steel frame, the comfort of the oversized 2.5 thick contoured back pad, the functionality of a utility statio... <a target="_blank" rel="nofollow" href="http://www.hexdumbbell.com/goto/http://www.amazon.com/EF-Fitness-Weight-Bench-EF-4413/dp/B002UL1O3E%3FSubscriptionId%3DAKIAJ7EV3TSSTLH5ZGCA%26tag%3Dconcentrate-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002UL1O3E"  rel="nofollow">More >></a></p>
]]></content:encoded>
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