Biceps; the elusive muscle that seems to grow not at all with repeated weight-training why? How can I build my biceps and see the results? Many people try and focus strictly on exercises that are geared for the bicep muscle. Yet they see very little in the way of results after many weeks of strenuous working out. Where are they going wrong?

Biceps are not a muscle that can be trained independently. It is a part of a larger muscle mass and must be trained along with the other muscles in this group to develop properly. Wasting your time on repeated curls or hammering them will only frustrate you and your efforts to see well-defined biceps emerge in place of the ones you have now.

I bought a 15kg Dumbbell set. How frequently will I need to use these in order to build up my biceps? In addition, what's the minimum amount of time I should spend for each "session" in order to notice any difference?
My objective is simply to achieve a noticeable increase in the size of my biceps.
Cheers

i dont have any equipment that i can use to build biceps muscle especially a dumbbell. Any alternative way that i can use at home for building biceps muscle?
Is carrying chairs putting books on top effective? It might be stupid.