I don't want to bulk up heavily. Just get ripped and add some beef around my upper arm (triceps/biceps).
My height is 5'7. Is 24 lbs (12kg) per dumbbell too heavy?
Tag Archive | "Ideal"
What’s The Ideal Dumbbell Weight For A 14 Year Old Guy?
Posted on 25 February 2010.
Posted in FAQComments (3)
What’s The Ideal Dumbbell Weight For A 14 Year Old Guy?
Posted on 22 January 2010.
I don't want to bulk up heavily. Just get ripped and add some beef around my upper arm (triceps/biceps).
My height is 5'7. Is 24 lbs (12kg) per dumbbell too heavy?
Posted in FAQComments (3)
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