I'm a beginner and use dumbbells for my chest. Started doing my chest and noticed
not only my chest was sore a day later but also arms. What other muscles do the
press/flies work?
Posted on 13 July 2010.
I'm a beginner and use dumbbells for my chest. Started doing my chest and noticed
not only my chest was sore a day later but also arms. What other muscles do the
press/flies work?
Posted in FAQComments (2)

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