Tag Archive | "Same"

How Can I Get Same Exercise As Pull-up With Dumbbell?


Like muscles that pull-up works out
is there any dumbbell exercise similar to it?

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Do The Dumbbell Bench Press And The Regular Bench Press Use The Same Weight Conversions?


I can dumbbell bench press 75lbs (one for each hand, so 150lbs altogether), I was just wondering what that converts to on the regular bench press with the standard olympic bar. I'm a bit confused since the former exercise utilizes each pectoral and the latter exercise uses them simultaneously.
Thanks for your help.

Posted in FAQComments (1)


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