PlateMate Microload Pair 2 1/2 lb. Magnetic Donut Weights

• Microload your iron dumbbells, Olympic bars, and stack weight machine plates
• Break through lifting plateaus
• Fit securely over the ends of pro-style dumbbells
• Magnetic add-on weights attach quickly and easily

Product Description
Microloading with PlateMate® is the safe, scientific way to build strength at beginning, intermediate and advanced exercise levels.

Microloading with PlateMates is essential at all levels. Beginners are apt to do exerc... More >>

Its a geared dumbbell. Have tried putting oil . Had put coke too once ( had read somewhere that it loosens nuts)
Its been over a month. Help!

Spanish mortgages explained

Either per pound or for a set of them (I need the highest weighted dumbbell to be at least 40 pounds.

I decided to get back in shape and have been exercising for about a week and a half now. I lift a pair of 3lbs dumbbell in between three 20-minute cardio activity. Someone said I should switch to heavier weights after 2-3 weeks. Is it advisable. I'm not trying to bodybuild, but just trying to reduce my weight.

Either per pound or for a set of them (I need the highest weighted dumbbell to be at least 40 pounds.

• Patented dumbbell system adjusts from 5 - 60 pounds in 2.5 Ib increments with the flip of a switch!
• Innovative "hammer handle" is flat on both sides keeping dumbbell from rolling in the hand
• Rubber grip provides maximum grip with maximum comfort
• From the Makers of Xvest Premium Weighted Vests
• Offers maximum weight of 60 pounds per hand

Product Description
The Xvest TurboBellsTM is the fastest, easiest and most versatile dumbbell in the market. The weights can easily adjusted with just a flip of a switch. No switching blocks, no complicated dials... just toggle the switch.... More >>

Valeo HW5 5-Pound Neoprene Hand Weights Review

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These weights are fine and what I expected except for the weight. I don't have much upper arm strength, but I didn't think 5 lb. weights would make me extremely sore. I guess I should've gotten 1 or 1 1/2 lb. I was just wanting to add a little weight to tone up.

Valeo HW5 5-Pound Neoprene Hand Weights Feature

• Pair of 5-pound hand weights for fitness training
• Comfortable, nonslip neoprene coating
• Ideal for curls, flies, tricep extensions, and more
• Also available in 3-, 8-, and 10-pound versions